If you had a tough night and need a lot of caffeine, you should see this list of the Top 10 Strongest Starbucks Drinks. Find out what to ask for and how much caffeine each one has.
- Strongest Starbucks Coffee
- How much caffeine is okay to have
- Caffeine’s Side Effects
- How to Get More Pep Without Caffeine
- Super Strong Starbucks Coffee (Bigger List)
- Blonde Roast Filter
- Pike Place Roast Filter
- Cold Brew Coffee Starbucks
- Cool Espresso with Oat Milk and Brown Sugar
- Sweet Vanilla Cold Coffee
- Chilled Large Americano Coffee
- Four Shots of Espresso
- Nitro Cold Brew
- Chilled Coffee
- Ice Caffè Mocha
- Final Thoughts
Strongest Starbucks Coffee
- Iced Brown Milk Shaken Sugar Oat Espresso: 340 mg: Venti size
- Iced Caffè Americano: 300 mg
- Iced Caffè Mocha: 265 mg
- Iced Coffee: 280 mg: Trenta size
- Nitro Cold Brew: 280 mg: Grande size
- Espresso: 300 mg: Quad
- Vanilla Sweet Cream Cold Brew: 320 mg, Trenta size
- Starbucks Cold Brew Coffee: 360 mg: Trenta size
- Pike Place Roast Drip Coffee: 410 mg: Venti Size
- Blonde Roast Drip Coffee: 475 mg: Venti Size
How much caffeine is okay to have
A regular 8-ounce cup of drip coffee has 95 milligrams of caffeine, and a small 1-ounce shot of espresso has around 64 milligrams of caffeine. It’s usually safe to have up to 400 milligrams of caffeine in a day. This is about the same as drinking 2 to 4 cups of coffee every day.
But if you are pregnant, breastfeeding, a kid, or have health issues like high blood pressure or anxiety, it is best to chat with your doctor to figure out how much caffeine is right for you.
Caffeine’s Side Effects
Caffeine can be good, but it can also have some not-so-good effects.
If you have too much caffeine, it might make you feel jittery more anxious, your heart might beat faster, you might feel restless, and it could make it hard to sleep. Sometimes, too much caffeine can even give you headaches migraines, or make your blood pressure go up.
Caffeine and the natural stuff in coffee can sometimes upset your tummy and digestion.
If you take certain medicines, they might not mix well with caffeine. So, it’s a good idea to talk to your doctor if you are on any meds or if you feel funny when you have too much caffeine.
Moreover, remember, caffeine might not be good for kids or pregnant folks.
How to Get More Pep Without Caffeine
If you want to feel more awake but cannot have sweet drinks or caffeine, here are some things to do.
Make sure you eat enough and have good meals during the day to keep your energy stable. Also, get a good night’s sleep to avoid feeling slow and tired. Even taking a little walk in the afternoon can help you feel more awake and lively.
Super Strong Starbucks Coffee (Bigger List)
However, if you want the coffee with the most caffeine at Starbucks, check out this list! From espresso shots to light-roasted coffee and coffee beans, discover the most powerful drink you can get.
Blonde Roast Filter
This coffee is really surprising when it comes to caffeine! A big venti (20-ounce) cup has 475 mg caffeine. If you do not like the black coffee taste, ask for some space for milk and mix your favourite milk or milk substitute.
You can also request a pump of caramel or vanilla to make it sweeter and give it more flavour. Alternatively, you can put your own sweet stuff if you want to reduce the bitter taste. Check out the best sugar alternatives.
Starbucks’ light roast is a milder type of coffee, so it is smoother and not as strong.
Pike Place Roast Filter
A big 20-ounce cup of coffee Pike Place Roast drip has 410 mg of caffeine. This coffee is not too dark or too light – it is in the middle.
It is the very first coffee Starbucks ever made, and you can get it in every Starbucks all over the world. Many Starbucks places make it using special Clover machines to brew small batches.
If you like this coffee hot, you can put a little cream in it (if you like dairy), and it will taste less strong and more gentle. Lots of people really like this coffee from Starbucks.
Cold Brew Coffee Starbucks
If you ask for the big trenta (31-ounce) size of cold brew coffee, you will get 360 milligrams of caffeine. This is a good choice if you want a cold drink with lots of caffeine.
You can drink cold brew coffee as it is, but many people like to make it taste even better by adding flavoured cream like Pumpkin Cream, Vanilla Cream (only available at certain times), or salted caramel cream!
If you do not want any extra sugar, you can add your favourite dairy or milk substitute to make this strong taste milder. Cold brew coffee is always cold, and it is great for a quick caffeine boost when you are feeling tired.
Cool Espresso with Oat Milk and Brown Sugar
This cold coffee has caffeine of 340 mg in a big 20-ounce cup. It is really strong because it has FOUR shots of espresso, plus they put in six squirts of brown sugar syrup, and they use oat milk.
It does not have any dairy, but if you do not want it to be too sweet, you can ask for less of the syrup. With all that espresso and sugar, you will definitely feel more awake and active after sipping on this cold shaken espresso.
Sweet Vanilla Cold Coffee
This sweet vanilla cold coffee has 320 milligrams of caffeine in the big 30-ounce size. They make it with 4 squirts of vanilla syrup and a small amount of sweet vanilla cream.
If you want to taste this coffee but with less sugar, you can ask for sugar-free vanilla syrup. Moreover, if you don’t want dairy in it, you can order cold brew with four squirts of vanilla syrup and a preferred milk that’s not from a cow.
Chilled Large Americano Coffee
If you ask for a big 20-ounce iced Americano, you will get 300 milligrams of caffeine, and there is no sugar or dairy in it. It is made with only four shots of ice, espresso, and water.
If you do not like the strong, dark taste of iced Americano, you can add your favorite sweet stuff or a little milk to change the taste and make it less strong.
Four Shots of Espresso
Have you ever ordered a regular Starbucks espresso as it is? A “Quad” has 4 shots and caffeine.
It has a strong taste that will really wake you up, whether it is morning, afternoon, or evening. It is a simple way to get much caffeine because it is just espresso, nothing fancy.
Nitro Cold Brew
The Nitro cold brew is like regular cold brew, but it has got tiny bubbles of nitrogen in it. When they pour it from the tap, it looks all frothy, like a Guinness beer, and this makes the coffee taste sweeter.
The largest size you can get is called “Grande,” and it is 16 ounces. It has 280 milligrams of caffeine. If you like your cold brew a little sweet and bubbly, you should try this one.
Good old iced coffee – a big 30-ounce one has 280 milligrams of caffeine. It is the perfect cool pick-me-up on a hot summer day.
This coffee has no sugar or dairy, but you can add your favourite sweet stuff or milk to make it taste the way you like. I do not go overboard with caffeine these days, but I still enjoy the simple, strong taste of this iced coffee.
Ice Caffè Mocha
In a large cup, there is caffeine of 265 mg, and the iced caffè mocha is made with espresso’s three shots, six chocolate sauce squirts, and 2% milk. It is like lively chocolate milk!
It is yummy and sweet, and you can have it with non-dairy milk if that is what you like. If you want the same caffeine but not so much sugar, you can ask for chocolate sauce’s fewer squirts.
If you need a little energy and want a strong coffee in the morning, these ten drinks are a good choice! Even if you do not have dairy or want less sugar, you can easily change these drinks to fit what you like. So, get ready to feel peppy and enjoy your next super-strong Starbucks coffee.