Sleep and Depression: A Bidirectional Relationship and How to Manage Both
Struggling with sleep while feeling low? It’s no coincidence. The relationship between sleep issues and depression is both profound and …
Mental Health
The Lesser-Known Factors Contributing to Chronic Pain in Military Veterans
Military veterans frequently deal with chronic pain that goes beyond visible combat injuries. While physical injuries and psychological trauma get …
The Rise of Happiness: A Guide to Sustainable Well-Being
In a world consumed by the relentless pursuit of success, the idea of happiness often feels elusive. Yet, happiness, much …
Teen Angst: What should be there in the teenage
Teenagers sometimes get upset and show it by arguing, being very emotional, walking away angrily, looking unhappy, and creating dramatic …
Hyperfixation: What Parents of Teens Need To Know
Hyperfixation, sometimes called hyperfocus, often goes together with conditions like ADHD, anxiety, OCD, autism, and depression. However, what is the …
Dangers of EMDR Therapy
Dangers of EMDR Therapy: If you don’t know much about EMDR therapy and are thinking about it for your teenager …
VRAYLAR: Uses, Side Effects, and Safety Tips You Need to Know
When dealing with mental health issues, it’s important to understand the medications you’re taking. VRAYLAR (cariprazine) is a drug used …
Future Endeavors Meaning and Examples
It is common to hear people expressing well-wishes for someone’s “future endeavors.” But what does this phrase really mean, and …
BlueFire Wilderness Therapy Reviews: An In-depth Exploration
BlueFire Wilderness Therapy is a premier wilderness therapy program for troubled teens and young adults struggling with emotional, social, and …
Sociopathy vs Narcissistic Personality Disorder: Similarities & Differences
In today’s world, it is quite common to hear people casually use terms like “sociopath” or “narcissist” to describe individuals …